Adulting is Hard. This has been a constant theme across social media.
But most people I know would say that “hard” is an understatement. In fact, adulting can be downright overwhelming even for seasoned adults. So it’s no surprise that young people just starting out are finding it frustrating.
Most young adults leave childhood excited about the prospect of adulthood. The idea of newfound freedom, no obligations, not being told what to do, and making your own money seems like a dream. Unfortunately, this is often short-lived, as the devastating realities of adulthood set in, and many young adults become frustrated as they learn of their new responsibilities. The responsibilities of adulthood are many and varied, but they can be broadly divided into three main categories: financial, legal, and social.
Financial responsibilities include working to earn an income, managing that income, and saving for the future. Legal responsibilities include obeying the law, paying taxes, and voting. Social responsibilities include being a good citizen, contributing to the community, and raising a family.
Adults also have a responsibility to themselves. They must take care of their own physical and mental health, and make sure that they are prepared for the challenges of adulthood.
For some young adults, this reality can be overwhelming, leading to a sense of frustration.
They become frustrated by the pressure to succeed.
Even though they are not home with their parents, they still have to take on many tasks in order to survive and thrive financially. So they deal with numerous overwhelming pressures. From the pressure to get good grades in school to the pressure to land a good job, there’s a lot of pressure to succeed. And it’s not always easy to handle.
They are frustrated by the feeling of uncertainty.
With adulting, there are no guarantees of success and generally no guidebooks telling you what to do. You have to create your own rules to achieve the life you desire to lead. This fact can be both liberating and daunting. While you’re no longer beholden to the expectations of others, you also have to figure out how to navigate the world on your own, but how do figure out how to navigate in a world you are new to? This feeling leaves many young adults feeling uncertain and stuck.
They are frustrated that adulthood is different from what they expected.
Many optimistic youths have grand ideas for their adult lives. In fact, more than half of Generation Z expects that they will be rich as adults. And while having this goal and desire is great, it is far from the common reality. Unrealistic expectations, changes, and setbacks can lead to a life that is not as expected. Maybe they thought it would be more exciting. Maybe they thought it would be more fulfilling. Whatever the case may be, adulthood just isn’t what they thought it would be. And that can be frustrating.
They are frustrated with the economy.
To blame pressure, emotions, and naivety as the only culprits of their adulting woes, would be disingenuous. Young adults are in a far worse situation than their predecessors with consistently low wages and increasingly higher prices on things that are critical to their success. And unfortunately despite their increased educational attainment and preparation, they find themselves on the losing side of job searches and housing. The frustration of dealing with such a major feat that one cannot control can be overwhelming.
Overcoming the Frustration of Adulting
There are a lot of things to learn when you become an adult. And, let’s face it, most of us don’t have a ton of experience in adulting when we first start out. The world is constantly changing and it’s hard to keep up. There are so many things we need to quickly learn and do, and it’s hard to find a place to start. But before you get overwhelmed take time to breathe and employed these quick tips.
1.Simplify your life
Don’t try to do everything at once. Simplify your life and focus on what’s most important to you. You don’t have to do it all to be a successful adult.
2. Set priorities
Speaking of simplifying your life, one of the best things you can do is to set priorities. Figure out what’s most important to you and focus on that. Everything else can be secondary.
One of the best ways to make adulting easier is to get organized. This can mean anything from creating a budget to making a daily schedule. Having a plan will make everything feel less overwhelming.
There’s no shame in admitting that you need help. Whether it’s financial, emotional, or practical, don’t be afraid to seek out help when you need it. There are plenty of resources available to adults.
5. Make time for yourself
It’s important to take care of yourself, both mentally and physically. Make sure to schedule some time for yourself every week, even if it’s just an hour or two. You deserve it.
6. Acknowledge the difficulty
While you may have initially expected that adulting would be easier, there is a sense of relief in knowing that you are not alone in
7. Focus on Learning the Skills You Need to Succeed
One way to truly overcome the frustration of adulting is by taking a step back and investing your time to learn the skills you need to succeed. This may include learning more about investing so that you can plan for the future. It may include learning how to manage your career life through networking and preparing your resume. It may require that you learn how to better manage your relationships and employ these tactics with your network. By gaining more knowledge in the areas that most frustrate you, you will become more confident and able to handle day-to-day life.
Becoming a more confident and capable adult
Adulting is indeed very hard so it’s easy to feel frustrated and feel as if you are getting it all wrong. The fortunate thing is that every day that you are alive represents a new opportunity to change your situation. And while the idea of taking a step back to learn life skills may seem daunting, it can save you time and even money in the long run.
You already know the key areas you need to master in order to be an adult. Things like
- financial responsibility
- time management
- career planning
are critical to your upward mobility and the longer you delay investing in your knowledge of these topics, the longer it will take to truly reach your full potential.
Fortunately, there are courses available that can help you learn the things you need to know in order to master adulting.
Adulting courses can teach you the skills you need to take control of your life and achieve your goals. From time management and budgeting to goal setting and decision making, these courses can help you get your life on track.
Whether you’re struggling to keep up with your bills or you’re simply looking for ways to improve your productivity, Adultology adulting courses can help you get your life on track. And, best of all, you can take these courses at your own pace and in your own time.
Adulting is hard, but it doesn’t have to be impossible. By simplifying your life, setting priorities, and getting organized, you can make adulting a lot easier.